best endometriosis doctor in Dubai

Finding the Best Endometriosis Doctor in Dubai: Expert Gynecologists at Patient Experts

by endometriosis

Endometriosis is a complex disease, which currently impacts the lives of millions of women throughout the world and provokes chronic pelvic pain, irregular menstrual cycle, and low rate of conception. For anyone with the symptoms or a confirmed diagnosis of this condition, it is crucial to find the very best endometriosis doctor in Dubai to help improve the condition and the patient’s quality of life. At Patientexperts.co, we link you with the best qualified and certified doctors to guarantee you the care you need.

Understanding Endometriosis

Endometriosis is the presence of tissue similar to the endometrium anywhere outside the uterine cavity.

  • Dysmenorrhea is severe pain in the lower abdomen or pelvis.
  • Bleeding between the two normal menstrual periods or periods that are longer than usual.
  • Sterility or problems with it.
  • In some cases, the patient may experience fatigue, bloating or nausea. This condition affects millions of women worldwide, causing chronic pelvic pain, menstrual irregularities, and fertility issues. 

If you’re experiencing symptoms or have been diagnosed with this condition, finding the best endometriosis doctor in Dubai is essential for effective management and improved quality of life. At Patientexperts.co, we connect you with the most skilled and compassionate gynaecologists to ensure you receive the care you deserve.

Endometriosis occurs when tissue similar to the lining of the uterus (endometrium) grows outside the uterine cavity. These growths can affect surrounding organs, leading to symptoms such as:

  • Severe pelvic pain, especially during menstruation.
  • Painful intercourse.
  • Heavy or irregular menstrual bleeding.
  • Infertility or difficulty conceiving.
  • Fatigue, bloating, or nausea.

Being a chronic disease with nonspecific symptoms, endometriosis should be treated by an experienced gynaecologist aware of the latest developments in treatment.

Why is choosing the best endometriosis doctor in the UAE important?

Modern medical establishments and qualified personnel have always been notable for being available in Dubai. However, endometriosis is not the same and different physicians have different levels of proficiency in dealing with endometriosis. The best endometriosis doctor in Dubai will offer:

  • Accurate Diagnosis

Endometriosis is mainly a diagnostic challenge because it mimics other diseases hence leading to delayed or inaccurate diagnosis. A good specialist will then use sophisticated tests like laparoscopy or imaging to obtain a correct diagnosis.

  • Tailored Treatment Plans

Endometriosis relates to no two individuals in the same manner. Leading obstetricians and gynaecologists develop individual treatment options for diagnosis that may include pain control, hormone therapy or laparoscopic surgery for endometrial lesions.

  • Fertility preservation.

On the same note, the best endometriosis doctors approach fertility preservation as a top priority for women wanting to get pregnant and work to offer you services that may increase your odds of getting pregnant.

  • Comprehensive Support

Endometriosis imposes not only medical approaches to treatment but also requires individual support and, in most cases, psychological. An empathetic physician allows you to always understand yourself and elicit your support throughout your process.

Choosing the most effective doctor for the treatment of endometriosis in Dubai needs a lot of concentration and time. Here’s what to look for:

  • Credentials and Experience: Make sure you are certain of the doctor’s license and the number of years he or she has been practising in the treatment of endometriosis.
  • Specialization: Be sure to find a gynaecologist who has experience with endometriosis, including properly diagnosing the condition.
  • Patient Reviews: If you want to know what other people who have benefitted from their medical doctor have to say then you may check testimonials.
  • Advanced Treatment Options: Make sure the doctor is aware of the latest advancements in the field, and use non-invasive methods, whenever possible.

And at Patientexperts.co, we get you informed with top Endometriosis doctors in Dubai, eliminating the manoeuvring for you.

Why Choose Patientexperts.co?

Patientexperts.co is focused on assisting women in the UAE to get the best medical treatment. Here’s why we’re the trusted choice for finding the best endometriosis doctor in UAE:

  • Verified Specialists

We have a list of only authorized, experienced gynaecologists on the platform specializing in endometriosis treatment.

  • Personalized Recommendations

The recommendations are customized depending on your symptoms and past health conditions, so we link you to reliable professionals.

  • Convenience

You can make appointments with the best endometriosis specialists in Dubai through Patientexperts.co and get treatment at top medical centres.

  • Comprehensive Resources

In addition to being able to find doctors, we provide you with information so you know more about the condition you are suffering from.

Book an appointment through Patientexperts.co today! 

Consult with the leading endometriosis doctor in Dubai through Patientexperts.co and take a step towards a healthy life. Contact us today to learn more about how we can help you.

Lifestyle management in polycystic ovary syndrome

Diet & Lifestyle Management in Polycystic Ovary Syndrome

by Gynaecologist

Many patients with PCOS find that making dietary modifications helps them control their symptoms. This frequently includes eating more high-fibre foods and lean protein while reducing refined carbohydrates and sugary foods.

Understanding PCOS 

PCOS is characterised by irregular periods or no menstruation at all. People with PCOS generally have numerous cysts in their ovaries due to an excess of androgens. 

People with PCOS may be at a higher risk of: 

  • Heart illness. 
  • Endometrial cancer 
  • Diabetes 
  • High Blood Pressure

Many people with PCOS discover that changing their diet and lifestyle can help them manage their symptoms and lower their chance of developing other health problems.

How does the diet affect PCOS? 

People with PCOS frequently have elevated insulin levels. Insulin is a hormone that the pancreas produces. It helps the body’s cells convert sugar (glucose) into energy. If you do not create enough insulin, your blood sugar levels may rise. This can also happen if you have insulin resistance, which means you can’t use the insulin you make efficiently. 

If you have insulin resistance, your body may try to produce excessive doses of insulin to keep your blood sugar levels stable. High insulin levels might lead your ovaries to create more androgens, including testosterone.

A greater BMI may also contribute to insulin resistance. Insulin resistance can make it difficult to lose weight, which is why patients with PCOS frequently face this problem. A diet strong in refined carbs, such as starchy and sugary meals, might exacerbate insulin resistance, making weight reduction more difficult to control.

What foods should I include in my PCOS diet? 

Foods to include: 

  • High-fiber veggies like broccoli, lean protein like fish
  • Anti-inflammatory spices like turmeric and tomatoes. 

High-fiber diets can help prevent insulin resistance by slowing digestion and lowering sugar’s effect on the blood. This could be advantageous for those with PCOS. 

Here are some fibre-rich foods:

  • Cruciferous vegetables, like broccoli, cauliflower, and Brussels sprouts
  • Greens, including red-leaf lettuce and arugula
  • Green and red peppers
  • Beans and lentils
  • Almonds
  • Berries
  • Sweet potatoes
  • Winter squash
  • Pumpkin

Lean protein options such as tofu, chicken, and fish lack fibre but are a filling and nutritious nutritional alternative for those with PCOS. 

Foods with anti-inflammatory properties may also be beneficial. These foods include:

  • Tomatoes
  • Kale
  • Spinach
  • Almonds and walnuts
  • Olive oil
  • Fruits, like blueberries and strawberries
  • Fatty fish high in omega-3 fatty acids, like salmon and sardines

Which foods should I limit or avoid with PCOS?

FOODS TO LIMIT

meals rich in refined carbs, such as white bread and muffins. Sugary snacks and beverages. Inflammatory foods, such as processed and red meats. Refined carbs induce inflammation and aggravate insulin resistance, thus they should be avoided or reduced greatly. 

This includes highly processed meals such as:

  • White bread
  • Muffins
  • Breakfast pastries
  • Sugary desserts
  • Anything made with white flour

Pasta noodles using semolina, durum flour, or durum wheat flour as the primary ingredient are high in carbs but poor in fibre. A nutritious substitute for wheat flour is bean or lentil flour pasta. 

Sugar is a carbohydrate that should be reduced in a PCOS diet. When reading food labels, search for the different names of sugar, such as:

  • Sucrose
  • High fructose corn syrup
  • Dextrose

On a PCOS diet, you may want to limit your intake of sugary beverages like soda and juice, as well as inflammation-inducing foods like fries, margarine, and red or processed meats. 

However, before removing a variety of foods from your diet, consult with a doctor. They can offer an eating plan that is appropriate for you and your specific demands.

Other lifestyle changes to consider with PCOS

Certain lifestyle adjustments can help alleviate PCOS symptoms. These modifications include regular physical activity and exercise. When combined with a low consumption of refined carbs, they can help lower insulin resistance. 

Many experts think that at least 150 minutes of exercise per week is optimal. Daily movement, a low-sugar diet, and a low-inflammatory lifestyle may all help you lose weight. People who lose weight may enjoy enhanced ovulation.

The symptoms of PCOS might induce stress. Stress reduction practices that help to relax the mind and connect with your body can be beneficial. 

These include yoga and meditation. Additionally, consulting with a therapist or another healthcare expert may be beneficial.

The bottom line

If you have PCOS, you may experience frustration at times. Eating a PCOS-friendly diet and adopting lifestyle adjustments may help improve your mood and alleviate some of the symptoms associated with PCOS. 

Keep in mind that on a PCOS diet, you may want to limit or avoid certain items. However, many of these items have healthful, useful alternatives. For example, if you usually eat margarine and white toast for breakfast, consider high-fibre whole-grain bread with olive oil or avocado.

If your symptoms persist, contact Patientexperts.co and connect through our team with the best doctors and hospitals in Dubai.